I’m going to miss your classes now. They were so good, I always felt the legs and hips stronger after your classes. I will be recommending you to any pregnant women I meet in future!
Monthly Archives: February 2017
This course is such a good idea and so accessible, especially for someone the second time round with pelvic floor probs. It’s so important that people do these classes and commit to improving fitness rather than crossing fingers.
I really enjoyed it. I used it about once a week and I was going to pilates once a week as well.I thought it was great that the instructor doing it was pregnant because it makes you feel if she can do it so can I! Also I liked that the classes werent just a