I did the bump room online classes throughout my first pregnancy. I loved the convenience of being able to do the class in the comfort of my home, at a time convenient to me, very useful with our busy lifestyle today. The classes were very well delivered and I felt completely safe and confident in the online instruction given for each exercise. I felt the classes helped me to stay strong and healthy in my pregnancy, I always felt energised after doing a class, even when I felt exhausted starting one. I felt strong and more prepared (as much as one can be!) for the birth, and I had a good recovery post partum. I only wish there was a post natal class, so that I could have continued after baby arrived.
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